Question

How to overcome our angry and to be cool

Answer 1

Anger is the most important as well as worst character we human poses, it can make us victorious and can also ruin our life, that is why it is very important to control our anger, it can be done by:-

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. ...
 Get some exercise. ...
Take a timeout. ...
 Identify possible solutions.,

meditation is the best way to be calm.....



if its helpful then mark it as brainiest answer

Answer 2

sometimes we got a Lot angry which becomes unable for us to control it but by following some simple tips you can overcome your anger easily. here I am giving you some tips which Will help you:-

1. whenever I got very angry just try to forget about it. look around in your surroundings and u will find many things which will help u forgetting about it.

2. just listen soft music. well I prefer soft music but you can listen music of your choice. it is a excellent way to overcome your anger.

3. try to share why you are angry. because sometimes your family or friends can understand and guide you in the correct way.

well,this are the tips which even I follow and these tips will 100% help you.

hope it will help you : )