Biology, asked by dhirendrakumar9713, 6 months ago

How to overcome stress

Answers

Answered by paridatanuja79
3

See below

Explanation:

Talk with your ones, favourites, family, loved ones.

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Answered by vaniviji06
2

Explanation:

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Consider supplements. ...

Light a candle. ...

Reduce your caffeine intake. ...

Write it down. ...

Chew gum. ...

Spend time with friends and family. ...

Laugh.

hope it is helpful to u

and I think ur in stress

if urr in stress

be cool and calm

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