How to overcome stress
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See below
Explanation:
Talk with your ones, favourites, family, loved ones.
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Explanation:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Light a candle. ...
Reduce your caffeine intake. ...
Write it down. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
hope it is helpful to u
and I think ur in stress
if urr in stress
be cool and calm
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