Question

How to overcome study pressure? A practical answer needed. ​

Answer 1

How To Manage Stress While Studying

• How To Manage Stress While Studying
• Make a timetable and stick to it.
• Create a routine and rigorously plan your study sessions. ...
• Take regular breaks.
• Once you've got your dedicated study time sorted, don't overdo it! ...
• Eat well, feel well. ...
• Work out daily. ...
• Stick to a sleeping pattern. ...
• Reach out to friends and family.

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