Question

how to overcome the fear paragaph ​

Answer 1

Answer:

hey hi here is your answer

Explanation:

Ten ways to fight your fears

1.Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...

2.Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. ...

3.Face your fears. ...

4.Imagine the worst. ...

5.Look at the evidence. ...

6.Don't try to be perfect. ...

7.Visualise a happy place. ...

8.Talk about it

9.go back to basics

10.reward your self

hope it will help

Answer 2

Answer:

search on google for the answer