How to overcome your mobile addiction?
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hey I copied it from Google but it is my farz to tell u
Never use your phone as your alarm clock. ...Stop checking your emails before work. ...Remove those excess apps. ...Actually, don't bring your phone into the bedroom at all. ...Turn off (or customize) notifications. ...Airplane mode will set you free. ...Keep it in your pants during meal times. ...Keep the bathroom tech-free.
Never use your phone as your alarm clock. ...Stop checking your emails before work. ...Remove those excess apps. ...Actually, don't bring your phone into the bedroom at all. ...Turn off (or customize) notifications. ...Airplane mode will set you free. ...Keep it in your pants during meal times. ...Keep the bathroom tech-free.
Answered by
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do meditate.....
delete all the social apps and games which attracts u or buy phone containing buttons rather than smartphones
HOPE IT HELPS U?
delete all the social apps and games which attracts u or buy phone containing buttons rather than smartphones
HOPE IT HELPS U?
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