how to prevent diabetes
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Answered by
5
Answer:
- Cut Sugar and Refined Carbs From Your Diet. .
- Work Out Regularly.
- Drink Water as Your Primary Beverage. ...
- Lose Weight If You're Overweight or Obese. ...
- Quit Smoking. ...
- Follow a Very-Low-Carb Diet. ...
- Watch Portion Sizes. ...
- Avoid Sedentary Behaviors.
Answered by
0
Answer:
cut sugar things.
work out regularly
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