Psychology, asked by WBBSE2020, 8 months ago

How to prevent nervousness?

Answers

Answered by jyothirao73rao
6

Answer:

Hey

Explanation:

  • Breathe in and out. Deep breathing helps you calm down. ...
  • Follow the 3-3-3 rule. Look around you and name three things you see. ...
  • Just do something. ...
  • Stand up straight.
Answered by wwwuamuam
71

Answer:

hope it helps u ,mark me as brainliest

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