Question

how to realese tension

Answer 1

chote bacho k sath Khel k , music sun k, dosto k sath Masti kar k ✔✔✌✌☺☺☺☺☺☺☺☺☺☺☺☺☺

Answer 2

U can either a psychiatrist they helps a lot in getting relief from tension, use spinners they are suggested to be one of the easiest thing to get rid of tension, listen songs, go for outing, do that in which u feel happy...
Hope it helps you
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