Biology, asked by sunitaboriwar077, 1 year ago

How to recovered from strees? ​

Answers

Answered by sia2451
3

Answer:

play game like football , basketball etc

share ur feeling with any trusted person

otherwise take help councilor

Answered by bhagyauoc13
1

Answer:

meditation is the best way to overcome stress.

further you can listen to music, do telaxation exercises, sleep adequately, listen to the environment, playing games, swimming and cut negative relationships :-)

Explanation:

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