Computer Science, asked by mahekmughal7667, 1 year ago

How to reduce belly and bloating?

Answers

Answered by shinna

0

Avoid Constipation. ...Rule Out Wheat Allergies or Lactose Intolerance. ...Don't Eat Too Fast. ...Don't Overdo Carbonated Drinks. ...Don't Overdo Chewing Gum. ...Watch Out for Sugar-Free Foods. ...Limit Sodium. ...Go Slow with Beans and Gassy Vegetables.

HOPE IT WAS HELPFUL

Answered by ƁƦƛƖƝԼƳƜƛƦƦƖƠƦ

3

Answer:

Avoid fat foods
Avoid junk foods
do exercise

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