Question

how to reduce blood during periods

Answer 1

blood cannot reduce as its natural but by doing the following you can get some relax and get your pain reduce.....

1)excersice.....lie on a bed putting your legs towards wall and and then make your legs on wall and str moving it..

2)fill a water bag with warm water and keep it on your stomach fo 30 to 40 min..

3)try to sleep more that 8 hours,,,,

MY POINTS MAY BE HELPFUL FOR YOU...IF IT IS HELPFUL SO PLEASE RANT ME BRAINLIST...

Answer 2

hello here is your answer by Sujeet yaduvanshi ☝☝☝☝☝☝☝☝☝☝☝




1)Iron is an essential nutrient that a body needs. Heavy bleeding results in loss of iron, which, in turn, makes you anemic.

2)Tamarind is rich in antioxidants; it reduces the body’s cholesterol level in our body.



3)Coriander seeds help balance the hormones .


4)Mango fruit is rich in vitamins and minerals but it is the bark that has medicinal benefits for heavy periods. 




5) Consult to the doctor



6)Regularly have to cancel activities because of your heavy period.


7)To manage to hormonal unbalance




Note:). This is cause by hormonal unbalance.





This is easy way to prevent blood during period.




that's all




Take care....:)




thanks