Biology, asked by hishmah, 11 months ago

how to reduce blood pressure ? and how are they caused

Answers

Answered by soulQueen

1

Explanation:

If your high blood pressure is caused by lifestyle factors, you can take steps to reduce your risk:

Lose weight.

Stop smoking.

Eat properly.

Exercise.

Lower your salt intake.

Reduce your alcohol consumption.

Learn relaxation methods.

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