Question

How to reduce cholesterol naturally

Answer 1

Answer:

Below are 10 natural ways to improve your cholesterol levels. Focus on Monounsaturated Fats. Use Polyunsaturated Fats, Especially Omega-3s. Avoid Trans Fats. Eat Soluble Fiber. Exercise. Lose Weight. Don't Smoke. Use Alcohol in Moderation.

Answer 2

Answer:

take less sweet food like sweets and don't eat fast food ok

mark as brainlest