how to reduce fat ????
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Answer:
Do some exercise and try to eat healthy food and but in less quantity Like -:
Explanation:
Do some exercises like Yoga, Running, playing, etc.
Eat foods which is not very oily andeat as much nutrient food
I hope it affect and pls follow me and mark me as brainlist .
Answered by
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Answer:
Here are 14 of the best ways to burn fat quickly and promote weight loss.
Start Strength Training. ...
Follow a High-Protein Diet. ...
Squeeze in More Sleep. ...
Add Vinegar to Your Diet. ...
Eat More Healthy Fats. ...
Drink Healthier Beverages. ...
Fill up on Fiber. ...
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