how to reduce shoulder pain
Answers
Answered by
1
Answer:
Cold compress.
Compression.
Heat therapy.
Muscle relaxants.
Pain medication.
Rest and activity modification.
Explanation:
hope this will work
Answered by
1
Explanation:
It is safe to say that shoulder joint is the most complex joint in your body. The reason being, shoulder joints have to undertake the task of both giving mobility to move your arm 360 degrees, along with providing stability that lets all the bones, tendons, muscles and ligaments that make up the shoulder function together.
With so many parts making up the shoulder, it is natural for you to experience pain or loss of mobility due to injury. If you are going through shoulder pain, try doing the below mentioned exercises to relieve yourself from the pain.
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