World Languages, asked by roshan317, 9 months ago

how to reduce stress

Answers

Answered by nirajkumarsingh81

1

Answer:

sleep , play games , talk with friends ,

Answered by ananya252260

6

hiee MATEE ️

good morning

here is your answer

Avoid Caffeine, Alcohol, and Nicotine. ...
Indulge in Physical Activity. ...
Get More Sleep. ...
Try Relaxation Techniques. ...
Talk to Someone. ...
Keep a Stress Diary. ...
Take Control. ...
Manage Your Time.

hope this helps u

plz MARK IT AS BRAINLIST

i vll follow u

stay home stay safe ❤️

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