how to reduce tension
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- YOU CAN WATCH MOTIVATIONAL VEDIOS LIKE SANDEEP MAHESHWARI.
- PLAY OUTDOOR GAMES
- SOLVE MATHS
- DRINK WATER MANY TIMES
- TALK TO YOUR SELF FOR YOUR PROBLEMS IF DON'T WORK ....YOU CAN SHARE YOUR PROBLEMS TO YOUR CLOSE PEOPLE
KingRumi:
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Talk to your closed ones
In order to distract yourself go for outing
Watch videos which makes you laugh
These are the things which can easily get a tensed person out of tension
In order to distract yourself go for outing
Watch videos which makes you laugh
These are the things which can easily get a tensed person out of tension
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