Art, asked by Anonymous, 1 year ago

how to reduce your weight?

Answers

Answered by itsmeaysha
1
hey mate....❤

if u ask there r many ways...

i will tell u..a way which is very popular now.....Thats Keto genic diet.....or u may say LCHF...Low Carb High Fat...

in this particular diet u should avoid food items like rice....etc...and eat foods with high rate of fat. .....for more information y could google it....it was being followed even by mukesh Ambani....

thnx..mrk as brainliest idmf this helpd u..
one of the best way is DONT EAT FOOD...
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