Biology, asked by minapatel099ms81, 10 months ago

how to remove strees??​

Answers

Answered by ay8197626
2

Answer:

due to yoga

Explanation:

because it is best treatment during stress time

Answered by ishgavkhadkar44
2

Explanation:

  1. There are many way to release stress
  2. Expressing your feelings to communication helps to relieve stress.
  3. Utilising are free ask for fostering hobbies like making rangoli singing dancing painting.
  4. laughing loudly doing meditation and yoga for few hours
  5. about methods are not used to reduce stress then it can be lead to major problems such as frustration and depression it required and counsellor for
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