Psychology, asked by DeepthiPD, 1 year ago

How to sit and read at one place without any distruction

Answers

Answered by Anonymous
1
hello frnd,

here are some ways through which you can sit and read at one place without any distraction.

1.first you should find a quiet and calm and comfortable place where u can sit and study,and where there should be no noise like of songs or vehicles or anything like that.
2.Turn off notifications on your devices. Better still, turn them off completely.Don’t take calls or texts. Turn off your phone if you are able, or at least keep it on silent and away.If you can’t stop this distraction, look into apps or browser plugins that can block social media, certain websites, or any other specific outlets that pull you away from studying.
3.take small rests in between most probably of 5 minutes-Moving around a bit, such as by taking a brief walk, will be most beneficial.
4.very important-Attempting to multitask, such as doing your homework while watching TV or shopping online, will cause you to lose your focus. Instead concentrate on one task at a time.
5.also,Give yourself a schedule where you set specific times to study particular subjects. This makes studying seem less overwhelming, helping you to stay on task.If you are studying around other people, post your schedule so they will know when it’s not ok to distract you.
6.If you try to study one thing for too long, your energy level and attention span will go way down. Switch things up to combat this.
7.Put a sign on your door that lets others know you’re studying. This will keep them from distracting you.
8.Use music only if you’re sure it helps you stay focused.If you feel like listening to music keeps you energized and focused on studying, you can use it.but keep in mind that -The music should be fairly quiet.Choose music that has no words so you’ll be less likely to become distracted.Consider listening to “white noise” tracks for background noise instead of music.

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i hope it will help u to study focused.!!☺
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