Question

how to sleep at one position? If we can't sleep at one position...​

Answer 1

Answer:

Teach yourself to sleep on your back — it’s worth it.

After all, sleeping on your back has many benefits worth training for, since it:

• keeps your spine aligned

reduces tension headaches

• helps chronic conditions by reducing pressure and compression

relieves sinus buildup

avoid creases, wrinkles, and irritated facial skin

Answer 2

Explanation:

if u put your pillow on your both side of bed

so may be u sleep in one position .

but normally it's impossible to sleep in one position too long .