Sociology, asked by miana18, 1 year ago

how to stay calm in any situation

Answers

Answered by Anonymous

Slow down. If possible, don't react immediately. ...
Stay positive. When stressful situations occur, your mind may go in a thousand directions and some of your thoughts may be negative. ...
Never ask “what if?” ...
Take care of your body. ...
Limit caffeine. ...
Call a trusted friend or mentor. ...
Disconnect. ...
Develop a coping strategy.

HOPE THIS WILL HELP YOU

miana18: m from Mumbai

miana18: ik due to the wars between Pakistan n india

miana18: u wont have a soft corner

miana18: i guess

miana18: m sry from india

divyanshkirola5650: Hi

miana18: yea

Answered by vidhisomani17

Answer:

dear , just use the mantra apna time aayga

relax !!

think pros and cons before speaking something

Explanation:

Previous Question

Next Question