how to stop feeling sleepy
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Hey there!! :)
Down here ⏬
Feeling sleepy is a big common problem (even for me, especially during ss class ;p)
Some tips I use to overcome it :
• People nowadays have mistaken that drinking coffee would avoid being sleepy. But, it's absolutely false as drinking coffee any ways make us more sleepy.
• Eat an apple / drink some water.
• Read some books ( not boring ones, some interesting ;p)
• When we are studying, just don't ly- down and sleep. Take a chair as it will avoid the tendency to feel asleep
• Always hear some rock music ( loud ones).
• Scratch your hands with your fingers (not with nails ;p) during the class if you are feeling sleepy.
• Interact as much as you can. Never sit down silently. Talk with more people.
Hope it helps..❤
Down here ⏬
Feeling sleepy is a big common problem (even for me, especially during ss class ;p)
Some tips I use to overcome it :
• People nowadays have mistaken that drinking coffee would avoid being sleepy. But, it's absolutely false as drinking coffee any ways make us more sleepy.
• Eat an apple / drink some water.
• Read some books ( not boring ones, some interesting ;p)
• When we are studying, just don't ly- down and sleep. Take a chair as it will avoid the tendency to feel asleep
• Always hear some rock music ( loud ones).
• Scratch your hands with your fingers (not with nails ;p) during the class if you are feeling sleepy.
• Interact as much as you can. Never sit down silently. Talk with more people.
Hope it helps..❤
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