How to stop overthinking
Answers
Answered by
1
Answer:
just be relaxed n live in ur present times no need to think about past and ur nice,happy and joyful future is ahed
Answered by
2
Answer:
10 simple ways you can stop yourself from Overthinking.....
Explanation:
1.Awareness is the beginning of change.
2.Don't think of what can go wrong, but what can go right.
3.Distract yourself into happiness.
4.put things into perspective.
5.stop waiting for perfection.
6.change your view of fear.
7.put a timer to work.
8.Realize you can't predict the future.
9.Accept your best.
10.Be grateful.
Thank you.....
hope u understand..
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