Question

how to Stop overthinking​

Answer 1

Step 1 and the only step : Never ignore your bèst friend when you're sad or in trouble

(¬_¬)

Pinterest pe online aa!

Answer 2

divert your mind..

dont be alone..

spend time with other or in nature just dont be alone make urself busy in work there should be not time to think..

i hope it helps..even i was overthinking but today i changed somethings that helped me alot

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i think im disturbing u

hehehe

#hopeithelps.. :(