how to stop underestimate yourself
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Answer:
By will power i.e
I will doit, I should do it and I have to do it.
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Answer:
Here are some tips on how to stop judging yourself negatively and increase your self-esteem:
Catch your negative thoughts and words. ...
Practice mindfulness and being in the present moment. ...
Stop overgeneralising. ...
Don't believe your negative thoughts. ...
Accept compliments with gratitude. ...
Focus on the positives about yourself.
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love yourself, peace!
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