Question

How to talk about wecop programme

Answer 1

1. GET UP JUST ONE MINUTE EARLIER (EACH DAY)
Setting your alarm earlier doesn’t always mean you’ll rise earlier. If you find yourself constantly hitting “snooze” until your regular wake-up time, your body probably needs time to adjust.

Instead of a 5 a.m. wake-up right away, set your alarm one minute earlier every second day until you’ve reached your goal.

For example:

Current wake-up time: 6:30 AM
Goal: 5:45 AM
Tomorrow: 6:29
Two days later: 6:28
Another two days later: 6:27

Answer 2

धार्मिक संस्था व तो तुझे की समझ रहे हो समाज में धार्मिक संस्थाओं आदि की महत्वता है पंजाबी डांसर