how to use visualisation this question is from variation so please only give value based answer and don't copy content quality required
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✴hy✴
here is your answer.
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if you want visualisation to be fruitful then you need to practice it often. first you have to make a comfortable sitting for your mind to imagine. find out a place where you can be on your own without any disturbance take a few long breath and relax yourself from all the worries and tension that haunt your mind tell yourself that you would be with all the matter at a later point of time now is the time that you want to do great things keep yourself from physical discomfort and focus your mind to great things you want to do.
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here is your answer.
⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫
if you want visualisation to be fruitful then you need to practice it often. first you have to make a comfortable sitting for your mind to imagine. find out a place where you can be on your own without any disturbance take a few long breath and relax yourself from all the worries and tension that haunt your mind tell yourself that you would be with all the matter at a later point of time now is the time that you want to do great things keep yourself from physical discomfort and focus your mind to great things you want to do.
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