English, asked by aravind537531, 7 months ago

how to workout in home

Answers

Answered by karannnn43

1

These are the names of some exercises which you can do at home ⏩

Supermans
Push-Ups
Downward facing dog
Bent knee push ups
Chair squat
Stationary lunge
Straight-leg donkey kick
Bird Dog
Bicycle crunch
Forearm Plank .

Search video how to do them .

Search video how to do them .I can help you with only names here ;-)

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