Question

How vegetables are useful for our health?​

Answer 1

Answer:

its better not to add these kind of pics

Explanation:

None have cholesterol. (Sauces or seasonings may add fat, calories, and/ or cholesterol.) Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure.

Have a great day!!