How vitamins are useful for growth and development of our body? (page 6)
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the vitamin a ............
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In the question,
Vitamins are the compounds that are organic in nature and they are needed in small quantities to sustain the life and as most of the vitamins needed come from food they are very important. This is probably because the human body either sometimes does not produce enough of them, or it does not produce any at all at lot of times.
Also, the requirement of each organism is different.
There are a lot of vitamins which are required for the growth and development which are like Calcium is needed for the bones, Iron is needed for the eyes and the immunity system and a lot more.
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