How water can help us to our body
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Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
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1
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Drinking water helps maintain the balance of body fluids . The functions of this bodily fluids includes digestion , absorption , circulation , creation of saliva , transportation of nutrients and maintenance of body temperature .
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