Science, asked by ishantrathee47, 6 months ago

how we can increase our stamina​

Answers

Answered by dhanushiyengar09
0

Exercise. Exercise may be the last thing on your mind when you're feeling low on energy, but consistent exercise will help build your stamina. ...

Yoga and meditation. Yoga and meditation can greatly increase your stamina and ability to handle stress. ...

Music. ...

Caffeine. ...

Ashwagandha.

Answered by Ranbhir
0

Exercise. Exercise may be the last thing on your mind when you're feeling low on energy, but consistent exercise will help build your stamina. ...

Yoga and meditation. Yoga and meditation can greatly increase your stamina and ability to handle stress. ...

Music. ...

Caffeine. ...

Ashwagandha.

please mark as brainlist

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