Biology, asked by ashokgupta02947, 8 months ago

how we can made our concentration strong...and be focused..?​

Answers

Answered by nitesh4404
1

Explanation:

Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention

Increase the strength of your focus gradually. ...

Create a distraction to-do list. ...

Build your willpower. ...

Meditate. ...

Practice mindfulness throughout the day. ...

Exercise (your body). ...

Memorize stuff. ...

Read long stuff slowly.

Answered by Vivek2011
1

Answer:

Play focus games & exercises to build attention. ...

Prepare a distraction-free environment. ...

Feed them greens & healthy food. ...

Fix a routine to follow. ...

Naps and breaks boost concentration! ...

Divide bigger tasks into smaller tasks.

.

And the best way

Do yoga everyday and follow syrickly that routine

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