how we can made our concentration strong...and be focused..?
Answers
Answered by
1
Explanation:
Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
Increase the strength of your focus gradually. ...
Create a distraction to-do list. ...
Build your willpower. ...
Meditate. ...
Practice mindfulness throughout the day. ...
Exercise (your body). ...
Memorize stuff. ...
Read long stuff slowly.
Answered by
1
Answer:
Play focus games & exercises to build attention. ...
Prepare a distraction-free environment. ...
Feed them greens & healthy food. ...
Fix a routine to follow. ...
Naps and breaks boost concentration! ...
Divide bigger tasks into smaller tasks.
.
And the best way
Do yoga everyday and follow syrickly that routine
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