Science, asked by jayprashantsingh309, 2 months ago

how we can take care of our digestive system​

Answers

Answered by djhardas82
5

Explanation:

Eat a high-fiber diet.

One of the best ways to improve your digestive health is by maintaining a diet that is high in fiber and rich in fruits, vegetables, legumes and whole grains. This keeps the normal process of digestion running smoothly, helping to prevent constipation and maintain a healthy weight.

Answered by satishvihan2014
0

Answer:

by don't eating junk food.

eating healthy food.etc.

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