How we do we get dreams ? what are the ways to stop dreams coming in our mind at night ? and remember no absurd answers
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Dreams are hallucinations that occur during certain stages of sleep.
Eating well, maintaining a healthy weight, getting enough sleep, maintaining a regular sleep schedule, drinking enough water, and looking after your mental health can help prevent vivid dreams.
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dreams mainly occur in the rapid eye movement stage of sleeping when brain activity is high and recemble that of being awake.
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