how will participation help you improve your physical body?
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Answer:
No matter your health and physical abilities, you can gain a lot by staying active. ... Maintain and improve your physical strength and fitness. Improve your balance. Reduce feelings of depression and may improve mood and overall well-being.
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Explanation:
I don't know what you mean by participation but I suppose it to be in sports or any cultural activity or something like that.But surely participation will improve your physical and also mental health. If you participate then you have to practice to get better,so that you can win. Even if you don't win then also some good practice session will make your body quite fit.
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