Question

How will your mind and thoughts steady?​

Answer 1

Answer:

• Education.
• Exercise.
• Positive relations.
• Mindset with fear of god.
• Wisdom.

Explanation:

• Education is key to positivity; studying and keep oneself busy helps in being positive.
• A healthy mind stays in a healthy body ; maintaining a healthy body is also important.
• Being in a positive environment keeps one positive.
• One should fear God, so that he stops himself before doing anything evil.
• The state of righteousness, wherein a person knows what is wrong and what is right helps a person to stay away from the evilness.

Answer 2

Answer:

Make time to meditate. Meditation has a number of positive effects on mind and body.  

Focus on gratitude.  

Notice internal judgements.  

Practice self-compassion.  

Distance yourself from negative self-talk and beliefs. ...

Set routines.  

Keep a journal.  

Create a to-do list.

Explanation:

Mind is defined as to give attention to something or someone. The human consciousness that originates in the brain and is manifested especially in thought, perception, emotion, will, memory, and imagination.

Thought is something that you think of.