Question

How would you help your family or people around you to maintain a balanced diet in their daily
life to remain healthy and prevent diseases due to incorrect method of eating?​

Answer 1

Answer:

I would advise them and show them the examples of what happens if they continue this

Explanation:

People dont understand easily but believe easily

Answer 2

To maintain balanced diet...

- Decrease the meat and add more vegetables to your dishes.

- Use whole wheat flour instead of refined flour when you bake.

- Blot your fried foods to take off the extra oil.

- Use low-fat yogurt instead of mayonnaise.

- Add cut fruits to your curd, rather than having flavored yogurt.