Question

How would you try to remain in good health? class 7​

Answer 1

• Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them.
• Eat moderate portions.
• DO NOT SKIP MEALS.
• DO NOT eliminate certain foods.
• Foods are not good or bad.
• Drink water!.
• Avoid too much caffeine.
• Be active.

Hope its helpful.

Answer 2

Answer:

good health

Explanation:

• yoga
• morning walk
• GIM
• cycling
• skniping
• Joging
• Protine
• Furite
• your ans