Question

How yo stop frustration and stress during exam

Answer 1

Relax and trust yourself... you won't get any marks for stress remember this... but stress can reduce your marks for sure... so enjoy because you'll get boards only once... and do good for yourself,,your family and stay calm and most importantly, have faith in God and in yourself! Good luck! God bless you!

Answer 2

Just flush your mind off all thoughts and try to sit still for half an hour or so.
Go out to a park and listen to the birds
listen to the sound of rustling leaves breathe deeply a few times
if you are close to a clean water body then visit it