Psychology, asked by singhaakash084, 1 year ago

I always want to concentrate on studies but I can't what to do ??? Plzz some one answer me not actually for the points but for my help please answer should be in brief....

Answers

Answered by Anonymous
24
You should not use mobile phones constantly... the biggest distraction is this only...fix a goal and try to complete that particular topic in a certain fixed time and then take break and do whatever you wish to..Complete your assignment thinking that after completing you would do your favourite thing❤

singhaakash084: Thanks....
singhaakash084: I can't do this I am not able to ...
Answered by 22Khushi
2
The best option would be meditation. Meditate even for 2-3 mins before you starting you study.
And also make a proper timetable for your study. Don't take much stress be calm. Also the biggest thing is that keep your surrounding clean. Don't keep any extra thing on your study table. And also keep this in mind that while you are studying nobody is present in your who can distract you.

singhaakash084: Thanks but it also doesn't helps....
22Khushi: what.... meditation.....?
singhaakash084: Yeah!!!
22Khushi: okay.... bt it's nt one day task
singhaakash084: I know and I have already tried it....
22Khushi: ohk
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