I am in class 11 and i have taken pcm with computer because of which there is lot of load on me of studies and i am very stressed. how to cope up with stress please help
Answers
Answered by
5
Answer:
see,
first take a smile on your face
see outside in your window. and take a long breath.
take a nap for 5 minutes
listen your favorite music
group study is best.
say that u can do it.
drink water.
do some exercise.
and then
go to your table
for the study with a fresh mind.
wash your face with a cold water.
and take a bath.
and it will reduce your stress.
Answered by
1
Answer:
Answer:do what you like
Explanation:
think of what you like
don't think of what distracts you if it is unlike your mind
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