I am quite lazy and I want to become active. So what should I do
Answers
1. Drink a bottle of water before sleep it will awake you early.
2.Do some exercises it will make you fit
3. Minimize the use of mobile and T.V
4.Play outdoor games will make you feel active.
Hope it helps you ✌✌✌✌
Answer:
okay here are some tips to avoid to be lazy!
Explanation:
1. keep an alarm of 7:00 am and be sure your alarm clock or phone is far from your bed so when the alarm rings, you will need to walk up to your phone to close it :)
2. go jogging in the morning at 7:30 am to get some fresh air and take off stress in your body
3. do some meditation in the park to feel strong and fresh
4. every evening try to set a time for some sports like badminton or long tennis
5. drink at least 8-9 glasses of water a day
6. take a little nap at 3:30 pm
7. get less at night so you don't get stomach aches
8. sleep early so you could get up early
hope this helped you :D