i can walk three miles...
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Each mile that a person walks burns roughly 100 calories. If a person was to commit to walking 4,500 extra steps per day, or roughly 3 extra miles, they would be burning an extra 300 calories a day (at least). Burning 300 calories each day leads to a weekly deficit of 2100 calories.
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so what can I do...?
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pls do not post these type of unnecessary sentences on brainly
brainly...
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