Question

I have stamina but I cannot run fast . What should I do

Answer 1

Answer:

Here are 11 genius tricks to help you improve your running endurance and stamina, even if you feel like you're not the best runner.

Drink Enough Water. Pixabay. ...

Fuel Up Before. Pexels. ...

Run With Friends. Pexels. ...

Get The Right Gear. Pexels. ...

Focus On Your Breathing. Pexels. ...

Make Sure To Cross Train. Pexels. ...

Mix Modalities. ...

Do Intervals.

Explanation:

Answer 2

1)U shuld have a healthy diet...

2)Go for jogging everyday...start with jogging n then slowly slowly increase ur speed... do this every day... this may help u

Hope it helps :)