Question

I'll mark brainliest for proper answers.
Q. Ask any two overweight teenagers how they would lose weight. Please answer honestly guys. At least three points. ​

Answer 1

Answer:

Hi The best way to loose weight is thru

1)Excercise

2)Jogging

3)If u can visit gym

4)Yoga

Explanation:

These reduces ur weight as well as takes away ur problems

Answer 2

1. do cycling daily as it would help to reduce your stomach fat.

it almost works same as crunches so it's a fun way to reduce stomach fat.

2. don't try dieting or stop eating.

just set a proper time for breakfast, lunch, dinner.

and eat healthy. also don't overeat.

3. try basic exercises everyday

for example suryanamaskars for flexibility

squats

Russian twist

push ups(if you can't then do not

worry try half push ups)

lunges(for body shaping)

for weight loss Cardio(best option)