i need a introduction about the topic food in relation to health
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Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein
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food is a basic and daily need for human life
health depends on your food what you eat and how the food made
oily food a , junk food , noodles , food made with maida etc are bad for our health
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