I often tend to get distracted and lose my focus while studying. Does anyone have any effective remedies for this complication?
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how do you lose your focus
if that is happening stay in a room with nothing except your study table
if that is happening stay in a room with nothing except your study table
IntuitiveThinker:
Lose my focus as in "my mind wanders off" regardless of whether I am isolated or not.
plz mark my answer as brain list
try doing dhyan
or tratact yoga
google it
Answered by
1
Prioritize the things u want to study first and make a schedule.
Start studying by starting the timer. First study for half an hour and take a break for five min. Slowing increase ur time of studying until u get habituated to it.
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