Question

I try to eat nutritious foods

Answer 1

${\bigstar}$ANSWER${\bigstar}$

• Eating lots of vegetables and fruit. This is one of the most important diet habits. ...
• Choosing whole grain foods.
• Eating protein foods.
• Limiting highly and ultra-processed foods.
• Making water your drink of choice. Water supports health and promotes hydration without adding calories to the diet.

Answer 2

Oh nice , that’s good for u
Don’t stop , keep eating nutritious food